Coach Meredith

As a dedicated physical therapist, Meredith has spent years helping people overcome pain and achieve their goals. Coaching allows her to go even further, empowering athletes to push past their limits, master new skills, and improve their overall health and performance.

Meredith’s CrossFit journey began in 2019 when she sought a new challenge beyond running half and full marathons. From her very first class, she was hooked—her background as a gymnast and her love for competition and intense workouts made CrossFit the perfect fit. Her passion for the sport grew at CrossFit Fury, which quickly became her second home.

She has a special passion for coaching youth athletes, inspired by her experience as a mom to three active boys.

Beyond the gym, Meredith is an anatomy instructor at Creighton University, where she shares her extensive knowledge. In her free time, she cherishes moments with family and friends, embracing life with energy and purpose.

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