Coach Erica

Erica is a CrossFit Level 1 Trainer and a proud member of CrossFit Fury since 2013. With a BFA in Dance Performance from UMass Amherst and years of experience performing professionally across the U.S. she brings a unique understanding of movement, body awareness, and discipline to every class she coaches.

As a dedicated youth coach, Erica loves helping kids discover that fitness can be fun, empowering, and confidence-building. Her background in both CrossFit and dance gives her a unique ability to teach coordination, balance, and strength in a way that’s engaging and approachable for young athletes.

She also teaches dance at Southwest Ballet Theatre and is passionate about creating positive, movement-rich environments where kids feel strong, capable, and excited to take on new challenges.

For Erica, CrossFit isn’t just about fitness — it’s about unlocking potential, building strength inside and out, and finding joy in what your body can do.

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