Set the course for a lifetime of health through our Cultivating Change nutrition clinic. Join Coach Reilly for this 6 week wellness program focused around behavioral changes. THIS IS NOT A WEIGHT LOSS CHALLENGE.
That equals eating out for lunch 2x a week.
January 19 – February 23
Join Certified BirthFit coaches Tracy Burns, Nicole Matera-Welch, Brooke Smith and Jordan Leonard twice a week for 4 weeks as they guide you through the BirthFit Postpartum Series.
Postpartum lasts forever. Give yourself time and space to heal!
Meeting February 6-March 11
2x/week for 4 weeks
Sundays 11:30-1pm and Wednesdays 10-11:30am
Join Coach TJ Barber for a 6 week gymnastics clinic focusing on pulling strength aimed at members wanting to improve:
Meeting Saturdays at 9am
February 1 – March 7