Best of AZ Competition

January 25

Join CrossFit Fury for our annual Best of AZ individual competition for Masters and Teen athletes, coming January 25, 2020. Registration is now close. Cash prizes awarded for first place. 

Masters Divisions (Male/Female)

35-39
40-47
48-54
55+

 Teen Divisions (Male/Female)

12 and under*
13-15
16-17

*12 and under, join us for a fun, non-competitive event 

Presented by 

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Athlete Info

Check-in opens at 7am
Athlete briefing 7:45
First heats 8am
Last event expected to wrap by 2:30

Heats listed below. 

Event Timeline:

8am
Event 1: Max Hang Clean 
in 4min clock (heats run every 7 minutes)
9:05am (estimated start time)
Event 2: Deadlift and Burpee
9min cap (heats run every 12 minutes)
11am (estimated start time)
12 and Under Event, between Events 2 and 3
11:30 (estimated start time)
Event 3: Chipper
12min cap (heats run every 14 min)
Estimated to be done with last heat by 1pm and podium finishers announced by 1:20pm

Event 1 

Max Hang Clean

Within a set clock, establish your max clean from the hang position.

Any variation of a hang clean will be allowed.

HEAT INFO

8am (heats run every 7min)
Heat 1: Darin W
             Erik H
             Bryan C
             Alan B
             Jim L
             Alan H
             Nick F
Heat 2: Chris C
             Ken L
             Kory F
             Jayson W
             David B
             Seth F
             Shane R
Heat 3: Charles C
             Bob M
             Ryann R
             Don C
             Bob F
             David Z
             Jeff D
Heat 4: Samantha M
             Anna R
             Anel V
             Megan M
Heat 5: Mellissa A
             Wendi
             Anne C
             Kim D
Heat 6: Garrett H
             Braxton W
             Colton V
             Tate T
Heat 7: Grady D
             Kyle S
             Richard J
             Brooke H (?)
Heat 8: Kaylee D
             Annie A
             Morgan B
             Ryan B
             Bella F
             Ella T
             Brooke (?)

Event 2

Deadlift & Burpee Over Bar Ladder, For Time

15 – 12 – 9 – 6 – 3

Complete 5 rounds of Deadlifts and Burpee Over Bar, descending reps but increasing deadlift weight.

9 minute time cap. 

Men Specs

Deadlifts increase in 10kg increments.
Start and Ending weights are as follows for each age group:

35-39: 100kg – 140kg
40-47: 90kg – 130kg
48-54: 80kg – 120kg
55+: 70kg – 110kg.

Women Specs

Deadlifts will increase in 5kg increments.
Start and Ending weights are as follows for each age group:

35-39: 75kg – 95kg
40-47: 65kg – 85kg
48-54: 55kg – 75kg
55+: 45kg – 65kg.

Teen Specs

Start and Ending weights are as follows for each age group:

13-15 Female: 30-50kg (5kg increases)
13-15 Male: 45-65kg (5kg increases)
16-17 Female: 45-65kg (5kg increases)
16-17 Male: 60-100kg (10kg increases)

HEAT INFO

9:05 Est. start time
(heats run every 12 minutes)
Heat 1: Darin W
             Erik H
             Bryan C
             Alan B
             Jim L
             Alan H
             Nick F
Heat 2: Chris C
             Ken L
             Kory F
             Jayson W
             David B
             Seth F
             Shane R
Heat 3: Charles C
             Bob M
             Ryann R
             Don C
             Bob F
             David Z
             Jeff D
Heat 4: Samantha M
             Anna R
             Anel V
             Megan M
Heat 5: Mellissa A
             Wendi
             Anne C
             Kim D
Heat 6: Garrett H
             Braxton W
             Colton V
             Tate T
Heat 7: Grady D
             Kyle S
             Richard J
             Brooke H (?)
Heat 8: Kaylee D
             Annie A
             Morgan B
             Ryan B
             Bella F
             Ella T
             Brooke (?)

 

12 and Under

Jump, Burpee, Run

Event takes place between events 2 and 3

Estimated start time of 11am

Event 3

Chipper For Time

40 Box Jump/step over
30 Pull Ups
20 DB Thrusters
150 Double Unders

12 minute time cap. 

Men Specs

24″ Box for Box Jumps/Step Over

Thruster weight requirements:

35-39: 50lb
40-47: 45lb
48-54: 40lb
55+: 35lb

Women Specs

20″ Box for Box Jumps/Step Over

Thruster weight requirements:

35-39: 35lb
40-47: 30lb
48-54: 25lb
55+: 20lb

Teen Specs

20″ Box for Box Jumps/Step Over

Thruster weight requirements:
13-15 Female: 15lb
13-15 Male: 20lb
16-17 Female: 20lb
165-17 Male: 25lb

13-15: Double Unders optional

HEAT INFO

11:30 Est. start time
(heats run every 14 min)
Heat 1: Darin W
             Erik H
             Bryan C
             Alan B
             Jim L
             Alan H
             Nick F
Heat 2: Chris C
             Ken L
             Kory F
             Jayson W
             David B
             Seth F
             Shane R
Heat 3: Charles C
             Bob M
             Ryann R
             Don C
             Bob F
             David Z
             Jeff D
Heat 4: Samantha M
             Anna R
             Anel V
             Megan M
             Mellissa A
             Wendi
             Anne C
             Kim D
Heat 5: Garrett H
             Braxton W
             Colton V
             Tate T
             Grady D
             Kyle S
             Richard J
             Brooke H (?)
Heat 6: Kaylee D
             Annie A
             Morgan B
             Ryan B
             Bella F
             Ella T
             Brooke (?)
A special thank you to our sponsors who help to make these events possible:

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