team liftThe South West Regionals is finally upon us and the Bomb Squad is ready!  With less than 48 hours to go, the Bomb Squad heads to Salt Lake tomorrow and will kick off the weekend Friday morning.  Team events will run between 8-11am all three days with their first event starting Friday at 8:40 am Arizona time.  On Friday, Peter’s first & second events will begin at 11:30am and his third event is scheduled to start at 2:25 pm Arizona time. You can watch all the action live, as it happens, on the CrossFit Games site.   You can also check the schedule and heat times for the rest of the weekend by clicking on the Cactus on the left hand side of the Games Site. Just note that Salt Lake is an hour ahead of Arizona so make sure to adjust start times accordingly.  SW

Keep an eye on our Facebook page for updates as well as the website for recaps of each day.  We will keep you as informed as we can throughout the weekend.

As for the gym, we will be open Friday and Monday with a modified schedule.  Both days we will run Basics and CrossFit classes at 5,6, 8 and 9 am; we will have a lunch classes at 12pm and then we will only have 3 classes in the evening at 4, 5 and 6pm.  The daycare will be open from 8am-1pm and 4-7:30pm both days.  Unfortunately we will be closed Saturday and track has been canceled Saturday morning. Thursday we will have our regular schedule in the morning and in the evening we will have Detention and Yoga however there WILL NOT be any CrossFit Kids classes or Student Athlete class.

As the Bomb Squad heads to Utah to punch their 3rd ticket to the CrossFit Games, we would like to take a minute and thank each and every one of our sponsors and members.  Without your support, the team would not be able to compete at the level they do! The out pouring of love we get from sponsors and our members is huge and gives them all the drive they need when they hear the “3, 2, 1 Go”!  The Bomb Squad is honored to represent one of the best communities in all of CrossFit! Thank you CrossFit Fury!