Tomorrow at 12pm, CrossFit Fury will be on their way to Regionals and we are so excited for what lies ahead.   We have had a slight change in our team roster.  Unfortunately,  Gareth had to pull out due to unforeseen circumstances. Alfred, aka Fury’s “Go to Guy” will now be competing and be a huge presence for  us especially in the body weight movements.  Alfred’s efficiency to quickly move through hand-stand pushups, pull ups, double unders and toes to bar will speed up the team’s times greatly.  Be sure to stay tuned to all the action through our Facebook page. We will do our best to keep as up to date as possible!

As we are all leaving on Thursday, don’t forget the gym hours will be different.  Kelly and Leah will be holding down the fort but with limited classes. All classes will be combined-CrossFit and Basics and will be as follows:  Friday and Monday we will have classes at 6am, 8am, 12pm, 5pm and 6pm. Saturday will will have our Free Intro class at 9am, Open gym for CrossFitters from 9-10am and Masters at 11am. Sunday we will be closed all day.  CrossFit Kids classes will be as scheduled with no changes to dates or times.  Unfortunately, supervised Daycare hours will be limited as we are short staffed.  There will only be supervised Daycare on Friday at 5pm and 6pm and Monday at 12pm, 5pm and 6pm.  The daycare will be available during the other class times but will not be supervised. We apologize for the inconvenience.

We would like to thank our sponsors-MP Enviromental, Lighthouse Fellowship, Wilhelm Automotive, AZ Orthopedic Physical Therapy, 19 Systems and Casler Law Firm. We appreciate your support! See you next week!