We have some big things changing at Crossfit Fury Kids this week.   First, we have the start of another class at Fury.  Our “Advanced Kids” class starts on Monday at 5:30 and Thursday at 6:00.  This session is designed for those older kids who want to push a little harder, learn some of the technical movements, and take their fitness a little further.  The Advanced Kids class is meant for kids 8/9 to 15 years-old.  We will meet for about 45 minutes, two days a week to have some fun and get fit.

These new times also mean other changes to our Kids program.  Starting on the week of the 27th, the current Kids class will meet on Thursdays at 5:30 and Saturdays at 8:15.  Unfortunately, we are cancelling our Preschool class due to poor attendance.  We will look into some options again during breaks from the preschool year, but it is cancelled for now.

Also, this Saturday is the next annual Goodyear In Action Day.  Our regular Saturday classes will be cancelled this week so that we can put on the warm-up for the fun run at 9am and a demo workout at 11am.  If any of our Fury kids are available, we would love to have you show up and participate.  There will be lots of fun stuff for kids and the family throughout the park, and there will be lots of booths and vendors to visit.  We hope to have a good showing for the demo workout at 11.  Mark it on your calendars and come by if you can.

If you have any questions about the new class, feel free to email us at joshmacd@q.com or just find us in the gym.  We are always there.