Derek Neubauer

Derek Neubauer is Fury’s resident Yoga Dude and CrossFit Coach. Derek has been involved in sports all his life. Having played Ice Hockey, Lacrosse, Football, Soccer, Swimming and Martial Arts, Derek was a reluctant CrossFitter. After the insistence of his father, Derek decided to give it a try. Once he started, he never looked back. Derek is CrossFit Level 1 and CrossFit Olympic Lifting Certified, a 500 hour Certified Yoga Instructor and a Yoga Nidra Facilitator. According to Derek, the answer to any question is always “more Yoga” and he stresses the importance of stretching for all CrossFitters. In the gym, Derek digs workouts that are Fight Gone Bad style (one minute at a time). Outside the gym you may find him playing guitar, meditating, gardening, listening to music, doing art or…more yoga.