Posts Tagged ‘ Zone ’

Lets Compare

June 18, 2009
 Lets Compare

Why do we recommend these diets? 1. Nutrition: Spaghetti, pasta, bread etc have little to no nutritional value what so ever. They are simply empty calories and more specifically a refined carbohydrate. This means there was some original product (wheat) which isnt exactly edible or nutritious and has undergone some mechanical process to make...
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Lets Compare

June 18, 2009
Lets Compare

Why do we recommend these diets? 1. Nutrition: Spaghetti, pasta, bread etc have little to no nutritional value what so ever. They are simply empty calories and more specifically a refined carbohydrate. This means there was some original product (wheat) which isnt exactly edible or nutritious and has undergone some mechanical process to make...
Read More »

WHATS FOR BREAKFAST!

June 17, 2009
WHATS FOR BREAKFAST!

Ok here is the deal, we are new to this business thing but not to this fitness thing. We (I) assumed that because we mentioned zone or paleo here and there and had a few journal articles available when ever Leah would print them from work meant you guys were zoning like the best...
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