Posts Tagged ‘ Muscle ups ’

Putting In Work

March 12, 2011
Swim WOD

Next Tuesday is the official start of the 2011 CrossFit Games season and this year is going to be the best one yet! On Tuesday CrossFit will announce the first of six workouts which will determine which individuals and affiliate teams that will move on the Regionals and you can bet a buffalo nickel that CrossFit...
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Solid.

March 9, 2010
Solid.

The title says it all. You all are a solid bunch. These workouts are hard and you guys push through. Plus the Muscle Up boards have to be re-written because Eric has taken the top spots for both 30 MU and Max Rep MU and Chris has made his way onto both as well....
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