Serving the West Valley CrossFit Fury provides individualized fitness and wellness programs to help you meet your goals. Our team of fitness professionals is dedicated to your success and will be coaching and helping you at every visit. There are classes and programs in place for individuals of all fitness levels, everybody serious about living healthier more capable lives are welcome!
What are my Options?
All of our memberships include individual instruction, nutrition guidance and overall support and program design to help you reach your goals. Currently we offer three levels of membership ranging from beginners to advanced.
Basics: $65 a month.
Beginner level conditioning class which meets three times a week. Classes are fast, intense and highly effective.
CF-Prep: $90 a month.
Combination of Basics membership with additional barbell training (1-2 times a week) to teach the proper lifting mechanics and prepare the athlete for the CrossFit membership.
CrossFit: $120 a month.
Unlimited membership with profound results. The classes are an hour long, not for the faint of heart and extremely demanding.
What are the Benefits of CrossFit?
PERSONAL ATTENTION. Coaches dedicated to your success and are here to help you whenever you need. We are not turning you loose to a bunch of machines but teaching and guiding you through workouts.
EXERCISES. We take the most effective exercises from any field imaginable. Imagine training with a track team one day, professional weightlifters another, then gymnasts the third. This is what we do everyday!
WORKOUTS. After you learn all these effective exercises we will combine them in limitless fashions to give you the best workouts you have ever experienced.
NUTRITION. Results come from a proper diet and regular exercise. Nutrition starts on day one!
CAMARADERIE. We are a team that supports one another. This is more then a place to exercise but a place where we all try to better ourselves.
With the team environment not only is there more accountability but enjoyment increases, there is much more energy, and people tend to simply work harder when there are others working just as hard around them.
OWNERS. We are not your typical business people. We are athletes who are learning how to run a business. This is a huge difference between us and any other gym. We measure our success by our members results, not by the number of members.
We have competed in the 2007, 2008 and 2009 CrossFit Games. In 2009 we had an individual place 6th overall and sent an affiliate team which placed 21st. We are constantly working to further our own athletic endevours along with all of our athletes. We take our health and fitness just as serious as we take yours.
How do I Start?
Schedule your free one on one consultation to speak with us personally or attend our Free Saturday Intro class. Try something new, get off the couch, eat a few vegetables and change your life!
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