It was about 5 months ago when we began exploring the idea of providing our student athlete program to specific teams. Due to a few connections through the gym we partnered up with the Banat Soccer program and began working with their 99′s team. Josh and the Kids Program...
Read moreToday, is the first day of the Games Competition season. As of 5pm tonight, registation begins for the five week Open competition in which tens of thousands of people from around the world will compete to find the Fittest Man, Woman and Affiliate Team on Earth. The Open is...
Read moreThis Saturday Jan 28th Fury is taking it to Anaheim California for our very own Jocelyn Lybarger’s title fight against Stephanie Gonzalezs at the Momentum Fighting Championships! This is a very big step for Fury and Jocelyn on her way to her pro-debut later this year. In terms of...
Read moreWhen you first walk into the gym and see the white board, whose name do you look for? Whose scores do you search for and try to beat? You see that score and know that you need to beat it, if only by one second or 1 kilo. We...
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Here are a couple cool things that you should definitely check out over the next few weeks First off this weekend is our gym Christmas Party and if you are not going to be there you are definitely gonna miss out! On Jan 7th the crew is headed down to CrossFit Now in Tucson for the Remember Tucson Memorial Fundraiser. This event will be in remembrance of Gabby Gifferds shooting last year which greatly impacted many of our friends...
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If you only knew how many times we have heard: “I can’t do Crossfit, I’m not in shape.” “I can’t jump rope, I’m not coordinated enough.” “I can’t do handstand push ups, i have weak arms.” “I can’t start Prep, I’m not strong enough.” “I can’t go to the track, I will slow everyone down.” Then, within a few weeks it becomes: “I just finished my first workout, it hurt but i did it and loved it!” “I knew...
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This past weekend CrossFitters from all over the state gathered in the sub freezing temperatures of Flagstaff, Arizona to join in support of Lauriel Luther’s battle with cancer. The ability of the CrossFit community to compete and support one another was once again highlighted at this amazing event. We are truly lucky to be part of something so great! Simply getting up north proved more difficult then expected. An early winter storm made driving somewhat treacherous and kept many of Fury’s...
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It often takes me by surprise by the deep, philosophical CrossFit questions that are asked in the gym these days. It makes me realize that many of you are here for much more then getting in shape or hanging out with some of the coolest people in the West Valley. The other day before a pistol workout it was asked whether or not putting your leg behind your body “counts” and that started a discussion on standards and the relative nature...
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When Rebecca joined Fury back in May, she was timid and shy. She came in, did the workout and slipped out before anyone had a chance to stop and talk to her. Now 6 months later, she is in CrossFit, killing workouts and become something she never thought she would-an athlete! She is eager to learn and improve on everything she can. She no longer looks to sneak in and out but wants help before or after class to...
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