Strengthening the Community

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Upcoming Events

Find Your Dark Place

I get asked a lot by the 5am and 6am classes, “What’s the best plan for this workout?” Do you obsess over a plan of attack for each days workout? Did you look it up last night and spend more than 5 minutes thinking of the strategy to get the best possible score?...

AZOPT/FURY Family Fitness Day

This Saturday we are hosting the 2nd Annual AZOPT/FURY Family Health & Fitness Day. We will be hosting 2 family friendly workouts along with a short family Yoga session. AZOPT will have therapists on hand offering free movement assessments as well as Healthy Life...

CrossFitting Plus One

It’s a conversation that has sparked interest and controversy over that past several years. Research has been done and articles have been written over the question: Should pregnant women do CrossFit? At CrossFit Fury, there are several women who have continued with...