Since 2008 we have focused on improving our members health and training athletes for the competitions they face in life. Along the way we have built a community focused on health, sustainable agriculture and active families growing stronger together. Here is how we are taking it to the next level.

11 Ways CrossFit Is Like Kindergarten

Have you ever stopped to think how similar your CrossFit class is to so many things you do in life. Sure, it’s functional fitness and the things we do every day in our lives require the basic fundamental movements that CrossFit trains us for every time we...

Have you Signed up?

The first workout of the 2016 Open will be announced tomorrow at 5pm, have you signed up yet? Are you ready to throw down with the rest of Fury? We are and here is how it is going to work. Instead of doing the workouts on Saturdays, we are going to host a Friday Night...

The Open is here!

The 2016 CrossFit Open starts this week and we know our gym is ready.  We have been programming for the Open for the last several months and we know you all will do great however I would like to offer a few tips I have learned over the last few years. Each week, I am...

Furious 8 Event Recap

The eighth annual Furious event at CrossFit Fury went down this past weekend in Goodyear, AZ. Athletes from all over the state of Arizona (and one team from Las Vegas, CrossFit Max Effort), came out to compete and support their CrossFit boxes on what turned out to...