Our in house competitions
It is amazing what can be accomplished in a relatively short amount of time, given an extraordinary group of individuals. A much gracious thank you goes to everyone who gave their time, money and resources to help our Flip 4 Zane event raise over $12,000, more then doubling our projected goal! Our dedication and compassion, when mixed...
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This Saturday marks workout number two of six in the 2011 CrossFit Open! After the first week our team is ranked 6th with plenty of individual scores ranked in the top fifty of our region… not a bad start if you ask me. This weekend we are looking at a slightly longer AMRAP of...
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Embrace rest and recovery as an important part of your training regimen, without it you will never come back stronger from your training. This Friday Josh, Will, Brian V. Marcus and myself will be headed to Luke AFB to compete in a Military/CrossFit PT challenge along side Air Force Personnel and other CrossFit Affiliates from around the valley....
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Continuing on with Fury tradition we are planning our 3rd Annual Furious Fundriaser benifiting the family of Phoenix Police Officer Travis Murphy. This all day event will start in the morning with a 5k run which will be open to everyone. After the run, interested CrossFit athletes will compete in two additional unknown workouts...
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After another great competition and the stats are in. Here are the final standings with their placings in each of the following workouts: 20 min skills test- Jump, Sprint, Double under- The Hill Wod. 1st place overall Josh: 3rd-1st-1st 2nd Ben: 1st-3rd-2nd 3rd (TIE) Mike: 4th-4th-3rd 3rd (TIE) Brian:5th-2nd-4th 5th Brandon: 2nd-5th-7th 6th Alfred:...
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Seriously I feel what we are doing should be controlled by the government, like opiates…. this stuff is just too good! There is such a sense of pride while looking at the record board lately, all of the performances are top notch! Today for example, we had nearly a dozen people with around 5...
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