Results

Results

Fury representing at the Tucson Open this past weekend where Fury took nearly all the top spots! Below are the finalists of the Holiday Paleo Challenge. Voting will be open in the gym until close on Friday so cast your ballet in the office asap! Lets give Aaron,...
Resolutions

Resolutions

It is time for all of those New Year’s Resolutions.  Are they a good thing, or are we just deceiving ourselves?   I figure this is as good a time as any to try to change your life for the better.  It could be reading more, exercising more often or managing your...
Run, Eat, Rest

Run, Eat, Rest

This Saturday open gym time will shut down early(11am) for the first of a potential series of olympic weightlifting clinics hosted by Coach Matt Foreman from Mountain View Highschool. We will keep you updated as to future availabilities. That same morning there is a...
And The Finalists Are…

And The Finalists Are…

Mary, Brady and Kevin! Congratulations to all contestants everybody did great! Voting will be open in the gym for the next two days, please vote in house but feel free to leave some props in comments! Remember: this was only an eight week challenge and be sure to look...
Set an Example

Set an Example

Do your kids copy you?  Sometimes it seems like all of our worst habits, language and mannerisms show up in our kids.  Like it or not, they are watching you and learning from everything they see you do.  They see what you eat, how you spend your time and what you do...