Family Paleo Challenge

Family Paleo Challenge

After months of saying I was trying to eat Paleo and months of cheating everyday and definitely not including the rest of my family, I decided to sit down and read “The Paleo Solution” by Robb Wolf.  After two chapters I was disgusted by how I was...
Results

Results

Fury representing at the Tucson Open this past weekend where Fury took nearly all the top spots! Below are the finalists of the Holiday Paleo Challenge. Voting will be open in the gym until close on Friday so cast your ballet in the office asap! Lets give Aaron,...
Resolutions

Resolutions

It is time for all of those New Year’s Resolutions.  Are they a good thing, or are we just deceiving ourselves?   I figure this is as good a time as any to try to change your life for the better.  It could be reading more, exercising more often or managing your...
Run, Eat, Rest

Run, Eat, Rest

This Saturday open gym time will shut down early(11am) for the first of a potential series of olympic weightlifting clinics hosted by Coach Matt Foreman from Mountain View Highschool. We will keep you updated as to future availabilities. That same morning there is a...
And The Finalists Are…

And The Finalists Are…

Mary, Brady and Kevin! Congratulations to all contestants everybody did great! Voting will be open in the gym for the next two days, please vote in house but feel free to leave some props in comments! Remember: this was only an eight week challenge and be sure to look...