Lift Up Luke

Tomorrow, CrossFit classes are going to do “Luke” in conjunction with Lift Up Luke.  Lift Up Luke is a charitable “competition of cause” with a heavy emphasis on “cause.” Lift Up Luke specifically seeks to raise $50,000 for the...
Jeff Bobby-Long Term Investments

Jeff Bobby-Long Term Investments

Frayed ropes hang from the center of the gym, Jeff Bobby spots them. In an instant fear creeps in. “Oh geez” he says under his breath and thinks about how those same ropes have been taunting him since high school gym class. However, after two months of research and...