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When it comes time each year to celebrate your child’s birthday you may feel some what limited. Yes, you could hang out with giant rodents while consuming tons of pizza and soda and let the kids lose themselves in virtual realty. Then again you could take it to a local trampoline house so your kids could...
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For many members, they love the group atmosphere of our classes and are progressing comfortably through our programs. However, some members feel that they could benefit from a few one on one personal training sessions but fear they can’t afford it on top of their monthly dues. So, we have decided to offer packages...
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As we discover the joys of exploring fitness and pushing our limits inside and outside of the gym, it’s not to uncommon to feel some aches and pains along the way. However, it is not wise to “push through the pain” constantly. Sometimes our body needs a rest and some tuning up so it...
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Meet Stephanie and Aaron Rogers. Parents to Kole and Jackson. Aaron is your typical hard working father who loves his wife, loves his boys and would walk over hot coals for his family. Stephanie is your typical loving and doting mother who smiles when she sees her boys wrestle with their daddy, sets an...
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This month we decided to spotlight not one but two athletes and they just so happened to be married. Kristin and James Coleman joined Fury back on September and were determined from the start. They jumped right into Prep and haven’t looked back. Kristin is in CrossFit already and James is right behind her....
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A few of our Masters athletes working on push press and box pushes.Entering the new year in our new facility we are taking a hard look at what really matters to us. In doing so we have realized how important fitness and health are as we age. While we are chasing new PR’s day...
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