What A Weekend!

Heading into Regionals in Salt Lake City, UT Crossfit Fury had been through so much.  We started preparing back in January for the Open.   Then we moved on to honing our team and individual skills for the two months leading up to May 31st.  After months of preparation...

Jump Rope Clinic this Saturday

Fury will host our first Jump Rope Clinic this Saturday at 12pm with jump rope GURU, Jane Kruchowsky.  Many of you may remember Jane as a member of the the dynamic duo that helped Team Wilfred win the Jump 4 Jackson trophy back in April….Actually they...

Getting Us Here – Our Sponsors

There are many factors that contribute to Fury participating and competing in Regional and National events associated with the Games. Yes years of training, nutrition and recovery practices make up a great deal of what is involved but on the back end there is amazing...

Josh’s Tribute to a Hero

This Memorial Day I had the opportunity to observe two of Josh MacDonald’s speeches on our freedom and one specific person’s sacrifice for those freedoms. It did not matter whether I was just arriving to the gym getting prepared for the day or recovering...

Bomb Squad Headed to Regionals in One Week

The Bomb Squad will be heading to the South West Regionals in one week in Salt Lake City, Utah.  Peter will be competing individually and Aimee, Katie Jo, Liz, Josh, Kyle and Jason Jamison will make up the Bomb Squad.  Jason is relatively new to Fury having joined...
In Our Member’s Words: 424 Days

In Our Member’s Words: 424 Days

The following is Mark Vanacore’s  journey through his first year of CrossFit. There is no before and after, only life change and gratitude. Back it up I’m Mark. A yo-yo dieter on a roller coaster of weight loss and weight gain. Every New Year brings a new...