Weightlifting Wednesdays with Will

A good friend once wrote “it takes 1000 perfect reps to begin true weightlifting proficiency” and Malcolm Gladwell made famous the saying “it takes 10,000 hours of practice to be an expert in anything”.  My question is what are you waiting...

Fury Family Fun Run this Saturday!

This Saturday, October 12th we are canceling Track practice and asking all members to join us for a family fun run at 4pm before the Championship game of the Special Olympics All-Star Softball Tournament.  We will meet at the Goodyear Ballpark at 4pm, run a 5k and...
Jeff Bobby-Long Term Investments

Jeff Bobby-Long Term Investments

Frayed ropes hang from the center of the gym, Jeff Bobby spots them. In an instant fear creeps in. “Oh geez” he says under his breath and thinks about how those same ropes have been taunting him since high school gym class. However, after two months of research and...

Furious 6 Kids Competition

This year’s Furious 6 is shaping up to be a truly one of a kind event.  Among the list of unique elements is our first ever kids’ competition event.  We will be holding a Crossfit workout specifically for kids 6-12. This workout will show off work capacity...

A Heart of Fury

When you look around CrossFit Fury you may see a lot of big muscles. You may see intensity, grit and lots of weight being thrown around. What you may not see, at least at first glance, is how big of a heart this gym has. It is the beating of this heart that is the...