2011 is going down in style at Fury and our holiday party this past weekend was a blast! A big thank you is due every single person who came out and supplied the amazing array of delicacies and Dottie’s Mansion for being the coolest place in the west valley! This is a great time...
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Christmas is all about the season of giving and what better gift this year than the gift of CrossFit. If you have a family member or friend who keeps saying they “want to try CrossFit but can’t afford it” or they “will do it eventually”, just end their excuses for them and get them...
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Here are a couple cool things that you should definitely check out over the next few weeks First off this weekend is our gym Christmas Party and if you are not going to be there you are definitely gonna miss out! On Jan 7th the crew is headed down to CrossFit Now in Tucson...
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If you only knew how many times we have heard: “I can’t do Crossfit, I’m not in shape.” “I can’t jump rope, I’m not coordinated enough.” “I can’t do handstand push ups, i have weak arms.” “I can’t start Prep, I’m not strong enough.” “I can’t go to the track, I will slow everyone...
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This past weekend CrossFitters from all over the state gathered in the sub freezing temperatures of Flagstaff, Arizona to join in support of Lauriel Luther’s battle with cancer. The ability of the CrossFit community to compete and support one another was once again highlighted at this amazing event. We are truly lucky to be part of...
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It often takes me by surprise by the deep, philosophical CrossFit questions that are asked in the gym these days. It makes me realize that many of you are here for much more then getting in shape or hanging out with some of the coolest people in the West Valley. The other day before a pistol...
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