It’s Just a Bar

It’s just a bar. But it’s been responsible for transformation after transformation here at Fury. Remember the first day you walked through those doors and saw everyone doing all the things you were sure you would never do? Remember feeling intimidated and...

Stick to the Program

Ok gang, let’s talk programming and  when I say that I am talking about programming for our CrossFitters.  We have seen many of our CrossFit members attending Basics immediately following their CrossFit class and we would like to make a few points to the...

Bomb Squad Ultra Runner – Nicole Matera

“Life is just too easy. Society is so cushioned that we have no opportunity for struggle. People are bred to struggle. We need to express that or be incomplete,” Gordon Ainsleigh, Founder of Western State 100-Mile Endurance Run. The Badwater Ultramarathon describes...

New Competitor Programming

We know we are only half way through 2015 but it is time to start training for 2016.  Our 2015 Games season ended in May and while we all need a few weeks to rest and recover, it’s time to start thinking about our goals for 2016. What are we training for in 2016? Do...