Woah!

Woah!

The first Parents’ Night Out was a huge success.  At no time could we get a picture with all of the kids at one time because there were so many of them.  After some late additions and great work by our personal recruiter, Chrissy Calderwood, we had a total of 20...
All 10 Fitness Elements

All 10 Fitness Elements

In the kids class, we try to include all 10 fitness elements: Endurance, Stamina, Strength Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.  That means balance beams and agility ladders along with the standard knees to elbows and thrusters.  The...
Parents’ Night Out

Parents’ Night Out

Do you have plans for a Date Night on Valentine’s Day Weekend?  Need a place to leave your kids?  How about you leave them with us at Fury.  We are announcing our first ever “Parents’ Night Out”.  On Saturday, February 12th, parents can drop...
Welcome Back

Welcome Back

It has been a rough first week back for some of us.  Holiday eating, days without WoDs and loss of focus.  But it is time to get back into the swing of things.  The kids have certainly started off strong this week.  We had some great turn out and strong performances...
Resolutions

Resolutions

It is time for all of those New Year’s Resolutions.  Are they a good thing, or are we just deceiving ourselves?   I figure this is as good a time as any to try to change your life for the better.  It could be reading more, exercising more often or managing your...
Merry Christmas from the Kids

Merry Christmas from the Kids

The kids had a great time at our first annual Crossfit Fury Kids Christmas party.  We started with some functional activities.  Two teams of 4 kids had to move and recreate our snowman structures across the gym two times then 50 burpees as a team.  This was a good...