Mazes and Races

The preschoolers started with work on learning to jump rope, then completed a bean bag maze with running, jumping, tunnel crawls and high stepping.  We ended with a musical medicine ball game and lots of fun working out “Crossfit style”. The Kids class...

New Skills

One of the goals of Crossfit Kids Fury is to constantly teach new skills and activities.  Today we worked on several.  Unfortunately, sometimes the trainers forget the camera, so we don’t have a lot of pictures to show how great all of you did. The preschool...

Tire Day!

We saw the new gym additions and knew they were perfect for the Crossfit Kids and Preschool class.  What could be more fun than playing with giant truck tires? The preschoolers worked on the ‘jump’ portion of a burpee with the rest to come on Saturday. ...

Pirate Day!

Saturday was Pirate Day for CrossFit Kids at CrossFit Fury. The kids came dressed as pirates and were excited to play the part. The Preschool class started with the Treasure Run as a warm up, then worked on the Plank as their skill work. The WOD brought a fun obstacle...