Proving grounds for the worlds fittest.
For five years now the CrossFit Games have been growing. For five years individuals with a competitive mind and a heart that never quits have been training. For five years what is now CrossFit Fury has been growing with our main focus being sending top performers to the CrossFit Games. We are proud to...
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Sometimes in CrossFit we experience something truly disappointing or frustrating like spending 16 minutes trying to get 30 unbroken double unders to no avail. It can be the most maddening thing in the world because it seems so simple to so many people but for one individual it seems like trying to climb Mt Kilimanjaro...
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Embrace rest and recovery as an important part of your training regimen, without it you will never come back stronger from your training. This Friday Josh, Will, Brian V. Marcus and myself will be headed to Luke AFB to compete in a Military/CrossFit PT challenge along side Air Force Personnel and other CrossFit Affiliates from around the valley....
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Continuing on with Fury tradition we are planning our 3rd Annual Furious Fundriaser benifiting the family of Phoenix Police Officer Travis Murphy. This all day event will start in the morning with a 5k run which will be open to everyone. After the run, interested CrossFit athletes will compete in two additional unknown workouts...
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It was a late night and a long drive home, but I am finally getting a chance to post on the final day of the 2010 Games, and a crazy day it was. Everyone got a bit nervous when the first workout posted as 7 rounds of 3 cleans @ 205 and 4 ring handstand...
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What a crazy day for the individual athletes. It started with “Pyramid Double Helen” with Peter’s heat at about 11am in the heat of the sun. They WoD was 1200m run, 63 kettlebell swings @53lbs, 36 pullups; 800m run, 42 swings, 24 pullups; 400m 21 swings, 12 pullups. This was a tough workout with...
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