Open Wrap-up – 2016

Open Wrap-up – 2016

The Open is officially over. And what an amazing 5 weeks it was. Fury had a total of 130 people sign up for the open, our most ever. And even more people challenged themselves with the Open workouts each Friday. As the workout were released on Thursday nights we...

Have you Signed up?

The first workout of the 2016 Open will be announced tomorrow at 5pm, have you signed up yet? Are you ready to throw down with the rest of Fury? We are and here is how it is going to work. Instead of doing the workouts on Saturdays, we are going to host a Friday Night...

The Open is here!

The 2016 CrossFit Open starts this week and we know our gym is ready.  We have been programming for the Open for the last several months and we know you all will do great however I would like to offer a few tips I have learned over the last few years. Each week, I am...