Team Work: Banat 99′s State Championship

Team Work: Banat 99′s State Championship

Almost a year ago, Fury had the opportunity to start working with the Banat Gold ’99 soccer team. This group of young men is no ordinary youth soccer club. They are a dominant force in Arizona, the Southwest Region and the United States. They are the defending...
Bomb Squad 2012

Bomb Squad 2012

It is that time of year again and you can feel the desire in the air. There is something about the first few warm days each spring, and more specifically running in them, that reminds me of the Games. Thinking back to that original trip Marcus and I made in 2007, its...
Food For Thought

Food For Thought

Having your meals, at least a good portion of them, planned out ahead of time is the first step to successful nutriton. We are fortunate to have such great access to food at every turn, the real work is making the right choices. After the 12.2 Open WOD on Saturday,...
Games Open Workout 12.2

Games Open Workout 12.2

So it has been announced….snatches, snatches and more snatches! The workout is: 30 Snatch (M 75 / F 45 lbs) 30 Snatch (M 135 / F 75 lbs) 30 Snatch (M 165 / F 100 lbs) Max Rep Snatch (M 210 / F 120 lbs) This workout begins from the standing position. The athlete...

Fury and The Games Open

Today at 5pm, CrossFit will announce the first Open workout and as you all know, Fury will be participating as we begin the Road to the 2012 Games! It has been planned that a local affiliate will host an Open workout each week so our Sectional Saturdays will be a...