Milestones

Recently I passed a bit of a mile marker on Beyondthewhiteboard.com.  This is the website that Fury uses to post its daily workouts and a way for you to track your progress.  Last week I logged my 1000th workout.  Now I have been doing CrossFit for over 5 years and...

Lift Up Luke

Tomorrow, CrossFit classes are going to do “Luke” in conjunction with Lift Up Luke.  Lift Up Luke is a charitable “competition of cause” with a heavy emphasis on “cause.” Lift Up Luke specifically seeks to raise $50,000 for the...

Furious 6 Kids Competition

This year’s Furious 6 is shaping up to be a truly one of a kind event.  Among the list of unique elements is our first ever kids’ competition event.  We will be holding a Crossfit workout specifically for kids 6-12. This workout will show off work capacity...

What A Weekend!

Heading into Regionals in Salt Lake City, UT Crossfit Fury had been through so much.  We started preparing back in January for the Open.   Then we moved on to honing our team and individual skills for the two months leading up to May 31st.  After months of preparation...