2012 Southwest Regional Recap: The Bomb Squad

An absolutely amazing weekend has passed in Castle Rock, Colorado and six individuals and three teams will be moving on to the CrossFit Games in July, with CrossFit Fury’s Bomb Squad as one of them! Never before have I seen such inspirational performances at a...
Team Work: Banat 99’s State Championship

Team Work: Banat 99’s State Championship

Almost a year ago, Fury had the opportunity to start working with the Banat Gold ’99 soccer team. This group of young men is no ordinary youth soccer club. They are a dominant force in Arizona, the Southwest Region and the United States. They are the defending...
Bomb Squad 2012

Bomb Squad 2012

It is that time of year again and you can feel the desire in the air. There is something about the first few warm days each spring, and more specifically running in them, that reminds me of the Games. Thinking back to that original trip Marcus and I made in 2007, its...
Food For Thought

Food For Thought

Having your meals, at least a good portion of them, planned out ahead of time is the first step to successful nutriton. We are fortunate to have such great access to food at every turn, the real work is making the right choices. After the 12.2 Open WOD on Saturday,...