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Proving grounds for the worlds fittest.
This past weekend CrossFit Fury proved that you do not need to log endless miles and hours on the road to be competent or even competitive runners! In a total we had more then a dozen members take on the IMS from the 5k to full Marathon all of whom made personal records with...
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Registration for the 2013 CrossFit Games is now Open! This is a great opportunity for all of us to show the world that we mean business at Fury! Its understandable the there may be some hesitation to participate in the CrossFit Games but understand that the Open is only the first level of qualification and is...
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Chandler Waxman has been training with Britney for over a year now and is the youngest member of the team.January 25-27 marks the first round of the 2013 WORCS ATV Racing Series and CrossFit Fury is currently training 5 racers; Chandler Waxman, Bryce Kitchen, Leslie Downes, Steven Sienkiewicz and trainer Britney Latimer. WORCS is...
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Sore? “Who Cares!” Achy? “No problem.” Stiff? “No big deal.” We…are Crossfitters. If we did not like to “feel the burn,” we would still be working out at a local gym using elliptical machines and machine weights. But when the feeling goes beyond the burn and enters into pain, or even worse – injury,...
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“The greatest adaption to CrossFit occurs between the ears.” – Greg Glassman There are 8 limbs in Yoga: Yamas, external relations; Niyamas, internal relations; Asana, physical postures; Pranayama, breath work; Pratyahara, controlling the senses; Dharana, concentration; Dhyana, meditation; & Samadhi, liberation. I like to pretend that CrossFit is the 9th limb. The intention of...
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With our Furious Five now in the record books and the new facility just about finished, we see how with teamwork even the impossible can be achieved. We originally planned the Furious Five to be held on October 20th with a maximum capacity of 100 teams. When we opened registration it took only a...
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