Special Personal Training Packages

For many members, they love the group atmosphere of our classes and are progressing comfortably through our programs. ¬†However, some members feel that they could benefit from a few one on one personal training sessions but fear they can’t afford it on top of...
Functional Medicine

Functional Medicine

This past weekend was spent in beautiful Austin Texas attending the Paleo FX conference. It was organized and put on by individuals leading the health and fitness industry, medical personell and super smart academia folks. Through the weekend there were great talks on...
Jump 4 Jackson

Jump 4 Jackson

Meet Stephanie and Aaron Rogers. Parents to Kole and Jackson. Aaron is your typical hard working father who loves his wife, loves his boys and would walk over hot coals for his family. Stephanie is your typical loving and doting mother who smiles when she sees her...
IMS Marathon Champions

IMS Marathon Champions

This past weekend CrossFit Fury proved that you do not need to log endless miles and hours on the road to be competent or even competitive runners! In a total we had more then a dozen members take on the IMS from the 5k to full Marathon all of whom made personal...