Jump 4 Jackson

Jump 4 Jackson

Meet Stephanie and Aaron Rogers. Parents to Kole and Jackson. Aaron is your typical hard working father who loves his wife, loves his boys and would walk over hot coals for his family. Stephanie is your typical loving and doting mother who smiles when she sees her...
IMS Marathon Champions

IMS Marathon Champions

This past weekend CrossFit Fury proved that you do not need to log endless miles and hours on the road to be competent or even competitive runners! In a total we had more then a dozen members take on the IMS from the 5k to full Marathon all of whom made personal...

Basics Knowledge: The Pull-Up

Based on my time as a coach I have seen a lot of people start their journey into fitness and have picked up a few pointers that I feel may be helpful. The number one exercise that plagues most of us is the pull-up, and for good reason-it’s HARD! It’s not...

Are you Ready for the Open?

Registration for the 2013 CrossFit Games is now Open! This is a great opportunity for all of us to show the world that we mean business at Fury! Its understandable the there may be some hesitation to participate in the CrossFit Games but understand that the Open is...
Kids Can CrossFit Too!

Kids Can CrossFit Too!

At CrossFit Fury we have a pretty well developed kids program. From age four through high school we have programs to get kids active and moving. We use the methodology of CrossFit to develop kids whoare stronger, faster and more coordinated. But our programming is not...