It’s A Family Affair

It’s A Family Affair

For John Doe the idea of “family time “ is more likely to conjure up images of sitting on a couch watching a Disney movie while alternating between handfuls of popcorn and spoonfuls of ice cream rather than working out together alternating kettlebell swings and rope...

New Skills Membership

Starting March 1st, we will be offering a new unlimited SKILLS Membership for $15 a month.  The membership will include Will’s weightlifting class (offered every week at 12pm on Wednesdays);  Alfred’s new gymnastics class (offered every week at 7:30pm on...