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This month we decided to spotlight not one but two athletes and they just so happened to be married. Kristin and James Coleman joined Fury back on September and were determined from the start. They jumped right into Prep and haven’t looked back. Kristin is in CrossFit already and James is right behind her....
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This past weekend CrossFit Fury proved that you do not need to log endless miles and hours on the road to be competent or even competitive runners! In a total we had more then a dozen members take on the IMS from the 5k to full Marathon all of whom made personal records with...
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Based on my time as a coach I have seen a lot of people start their journey into fitness and have picked up a few pointers that I feel may be helpful. The number one exercise that plagues most of us is the pull-up, and for good reason-it’s HARD! It’s not easy to pull...
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Registration for the 2013 CrossFit Games is now Open! This is a great opportunity for all of us to show the world that we mean business at Fury! Its understandable the there may be some hesitation to participate in the CrossFit Games but understand that the Open is only the first level of qualification and is...
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At CrossFit Fury we have a pretty well developed kids program. From age four through high school we have programs to get kids active and moving. We use the methodology of CrossFit to develop kids whoare stronger, faster and more coordinated. But our programming is not just a scaled version of the adult classes....
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Chandler Waxman has been training with Britney for over a year now and is the youngest member of the team.January 25-27 marks the first round of the 2013 WORCS ATV Racing Series and CrossFit Fury is currently training 5 racers; Chandler Waxman, Bryce Kitchen, Leslie Downes, Steven Sienkiewicz and trainer Britney Latimer. WORCS is...
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