Standards

Standards

It often takes me by surprise by the deep, philosophical CrossFit questions that are asked in the gym these days. It makes me realize that many of you are here for much more then getting in shape or hanging out with some of the coolest people in the West Valley. The...
Local Support: Eating Wisely on the Go

Local Support: Eating Wisely on the Go

We all know its hard enough to find paleo friendly restaurants but what about paleo friendly fast food restaurants???  We all live busy lives and it is inevitable that we will need a quick meal once in a while and the traditional fast food establishments just do not...
Local Support: Blue Shirts

Local Support: Blue Shirts

Continuing on with the appreciation of those who supported the Furious 4 we are calling out all of the volunteers and judges from the event. You ladies and gentlemen, rose before the sun and showed up with smiles on your face and warm coffee in your hands...
Local Support: MPower Energy Tabs

Local Support: MPower Energy Tabs

While we love to take all the credit for putting on fun and competitive events at the gym it would not happen without the support of local businesses and individuals. This is the first in a series where we are highlighting those businesses/ individuals and what they...
Recap: Furious Four

Recap: Furious Four

Finally, after a day to recoup and reorganize the dust has settled and another Furious Fundraiser has gone down in history. This past Saturday 103 of the most competitive and dedicated athletes around gathered to test themselves against the known and unknown. The...
Furious Update

Furious Update

So check this out, after much contemplation here is the skinny on Furious Fundraiser 4 and our cause. This is going to be a kick-off more than a fundraiser, a celebration more than a charity and our goal is t0 spread awareness more than to raise funds. We have this...