Kids Can CrossFit Too!

Kids Can CrossFit Too!

At CrossFit Fury we have a pretty well developed kids program. From age four through high school we have programs to get kids active and moving. We use the methodology of CrossFit to develop kids whoare stronger, faster and more coordinated. But our programming is not...
Meet Fury’s Motorcross Team

Meet Fury’s Motorcross Team

Chandler Waxman has been training with Britney for over a year now and is the youngest member of the team.[/caption]January 25-27 marks the first round of the 2013 WORCS ATV Racing Series and CrossFit Fury is currently training 5 racers; Chandler Waxman, Bryce...
CrossFit Masters-January Speical

CrossFit Masters-January Speical

A few of our Masters athletes working on push press and box pushes.[/caption]Entering the new year in our new facility we are taking a hard look at what really matters to us. In doing so we have realized how important fitness and health are as we age. While we are...
Goals vs Resolutions

Goals vs Resolutions

It’s no surprise that this time of year gets us thinking about New Year’s resolutions. We think about all the possibilities of the New Year and all the things we hope to accomplish this year that did not happen last year and how this year will for sure be different....
Stand Up Straight!

Stand Up Straight!

Posture is the position in which you hold your body upright against gravity while performing all activities during rest and movement. Your optimal posture is when the least amount of strain or stress is placed on ligaments and muscles during stationary and dynamic...