Carl

Lisa Covey began Crossfit in May of 2009. After being a swimmer in college and involved in sports her whole life, Lisa was looking to get back into competitive athletics and was brought to Crossfit Fury by a co-worker. She instantly fell in love with the sport. Lisa’s crossfit goal is to compete in...
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I first heard about cross fit when I got hired on the fire department in 2007 but thought it was too much. I did not try it until my fiance and her mother told me about Cross Fit Fury and how it worked. I was hooked after my first free Saturday in February 2009,...
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Ariel first heard about Crossfit through her father in 2008. After trying Crossfit in the beginning of 2009 in Texas, she joined Crossfit Fury. Her interest include: writing, anything outdoors, shooting and traveling. Occupation: Martial Arts Instructor Age: 24    Weight: 134   Height: 5’1” Snatch: 95 Clean & Jerk: 105 Split Jerk: 145 2K Row:...
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Josh went looking for something more interesting than bicep curls and bench presses and found Crossfit.com in August of 2008.  He did main site wods for over a year at Lifetime Fitness.  After trying for a few months to crossfit in his garage, he saw the light and came to Fury in September of...
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Ben was introduced to CrossFit by his cousin (a Charleston, SC firefighter) in September 2008. After a few months of doing main site WODs at the YMCA by himself, he joined CrossFit Fury in late December 2008. Ben was a member of last year’s affiliate team that competed in Aromas. His interests include: foam...
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CrossFit Fury is going to Cali.  Here are the workouts that Britney and TJ will be taking on tomorrow. Workout 1 Three rounds for time of (25 min cap): 15 Deadlifts (224/153lbs) 21 Kettlebell Swings (32/24kg) Run 350 Meters Workout 2 Seven rounds for time of (25 min cap): 7 Power Snatch (94/63lbs) 21 Double-unders...
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