Bomb Squad Headed to Regionals in One Week

The Bomb Squad will be heading to the South West Regionals in one week in Salt Lake City, Utah.  Peter will be competing individually and Aimee, Katie Jo, Liz, Josh, Kyle and Jason Jamison will make up the Bomb Squad.  Jason is relatively new to Fury having joined...
In Our Member’s Words: 424 Days

In Our Member’s Words: 424 Days

The following is Mark Vanacore’s  journey through his first year of CrossFit. There is no before and after, only life change and gratitude. Back it up I’m Mark. A yo-yo dieter on a roller coaster of weight loss and weight gain. Every New Year brings a new...

Mental Tips to Improve your CrossFit Performance

Below is an article written by one of our CrossFitters, Danielle Medrano. Dani, as she is know around the gym, is a Performance Consultant and owns her own business, Mindful Management. She helps people mentally prepare for performances in high pressure contexts. Dani...

Special Personal Training Packages

For many members, they love the group atmosphere of our classes and are progressing comfortably through our programs.  However, some members feel that they could benefit from a few one on one personal training sessions but fear they can’t afford it on top of...