Jump Rope Clinic this Saturday

Fury will host our first Jump Rope Clinic this Saturday at 12pm with jump rope GURU, Jane Kruchowsky.  Many of you may remember Jane as a member of the the dynamic duo that helped Team Wilfred win the Jump 4 Jackson trophy back in April….Actually they...

Bomb Squad Headed to Regionals in One Week

The Bomb Squad will be heading to the South West Regionals in one week in Salt Lake City, Utah.  Peter will be competing individually and Aimee, Katie Jo, Liz, Josh, Kyle and Jason Jamison will make up the Bomb Squad.  Jason is relatively new to Fury having joined...
In Our Member’s Words: 424 Days

In Our Member’s Words: 424 Days

The following is Mark Vanacore’s  journey through his first year of CrossFit. There is no before and after, only life change and gratitude. Back it up I’m Mark. A yo-yo dieter on a roller coaster of weight loss and weight gain. Every New Year brings a new...