Making This Year’s Resolutions Stick

You have a New Year’s resolution.  You want to lose weight; get active; eat more of the green stuff on your plate.  You’re not alone. According to some estimates, more than 40 percent of Americans make New Year’s resolutions.  We want to better ourselves, and New...

Spotlight Athlete of the Month: Michelle Evers

  The year’s first Spotlight Athlete of the Month is someone who is quiet when she wants to be but can also be a force to be reckoned with.  Michelle Evers has been coming to Fury for over a year now and has really started making herself known!  She has...

And the Final WOD is…….A Menage A WOD!

A Menage A WHAT???  The final Furious 6 WOD was announced tonight and in a stunning twist is a triplet of the 3 benchmark “Girl” workouts-Karen, Diane and Grace or a Menage A WOD.  The workout has a 15 minute cap and starts with Karen: 150 wall balls then...