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The 2012 Games preparations are well under way with our second local competition coming up this Friday at Luke Air Force base. Last year our sole male squad came up just short placing second to CrossFit Scottsdale’s team. This year we have 4 teams competing including Josh, Marcus, Will, Gareth, Aimee, Carren, Deana, Katie Jo, Ryan...
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So there is a lot going on at Fury right now! We are adding classes, programs and getting ready for our Fourth Annual Furious Fundraiser! So to keep everyone in the loop here are few updates: First, registration for the Furious Fundraiser is now OPEN! If you want to compete, register right away as...
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We all know how hard CrossFit is and how frustrated and tired we get from a WOD and I am sure it has crossed everyone’s mind once in a while to skip a rep or count one that is not up to standard but is it really worth it? When you count a poor...
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Our gym is only as strong as our members… and their friends. We can not thank you all enough for spreading the word about Fury and the results we provide, despite the pain that is related to those results. Over the past three years (nearly) we have met and helped hundreds upon hundreds...
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So we are changing things up on Thursdays!!! Starting tomorrow, we are going to add 2 Prep classes and 2 Detention times. Prep class and Detention will be held at the same times: 7am with Marcus and 5pm with Will. Theses classes will be programmed to work on one lift, one gymnastics movement, one...
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As we look around the gym and see people making strides everyday it’s usually hard to pick just one member for the Spotlight Athlete of the Month but not this time. Micki Sund was an easy choice for one reason, her dedication. Micki joined CrossFit Fury in November of 2010 hoping to lose some...
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