Spotlight Athlete of the Month: Michelle Evers

  The year’s first Spotlight Athlete of the Month is someone who is quiet when she wants to be but can also be a force to be reckoned with.  Michelle Evers has been coming to Fury for over a year now and has really started making herself known!  She has...

And the Final WOD is…….A Menage A WOD!

A Menage A WHAT???  The final Furious 6 WOD was announced tonight and in a stunning twist is a triplet of the 3 benchmark “Girl” workouts-Karen, Diane and Grace or a Menage A WOD.  The workout has a 15 minute cap and starts with Karen: 150 wall balls then...

SURPRISE-WOD 1 of Furious 6 Competition Released!

With the excitement of the Furious 6 starting to build, we have decided to release WOD 1 of the Furious 6! In the first event, team members will have 5 minutes to do 20 GHD sit ups each and then 20 kettle bells swings each before trying to get as many overhead squats...