AZOPT/FURY Family Fitness Day

This Saturday we are hosting the 2nd Annual AZOPT/FURY Family Health & Fitness Day. We will be hosting 2 family friendly workouts along with a short family Yoga session. AZOPT will have therapists on hand offering free movement assessments as well as Healthy Life...

Mark Your Calendars!

Tooltip TextAs the Games season ends, the school year underway and the local CrossFit competition season not too far off, we have a lot coming up at Fury and we want to make sure you know what’s going on. Below you will find Dates, Events and links to all the...

Coming up this week….

This week at Fury we will be implementing a new training strategy. As a gym we will be taking a forced de-load week. This means we are dialing back the intensity and volume to allow some much needed recovery. Now, don’t panic, this doesn’t mean you wont...

I Scaled and got Capped!

You may have noticed in our latest block of programming our coaches preaching a lot more about suggested scaling and time caps. There is a method behind our nitpicking and suggestions and I wanted to clear up a few common misconceptions. Let me begin by saying that...