Heart and Sole Weekend

Heart and Sole Weekend

We have another busy weekend here at Fury starting on Friday with the Live Life Expo! On Friday we will be highlighting our Basics program during the Live Life Expo at 4 and 6pm at the Randall McDaniel Sports Complex in Avondale. We strongly encourage both our Basics...
And so It Begins…..

And so It Begins…..

Today, is the first day of the Games Competition season. As of 5pm tonight, registation begins for the five week Open competition in which tens of thousands of people from around the world will compete to find the Fittest Man, Woman and Affiliate Team on Earth. The...
Grit

Grit

Do you know what Grit is? Do you think you have it? On Monday, one of my paleo challengers handed me an article, True Grit: The Secret of Success, and said one of her goals was to get some “grit”. She loves doing CrossFit but has felt something has been...

Paleo New Year

So it’s that time of year-time to make 10 resolutions and fail within the first week….NOT. Let’s be realistic-resolutions are doomed for failure. They hold too much weight and very little support. So instead, Peter suggests goals, both long term and...