Kids Triathlon Training Program

Kids Triathlon Training Program

CrossFit Fury is proud to be partnering with our friends at Arizona In Action as well as Arizona Kids Triathlon to host a 5 week training program to prepare our West Valley Youth for the 2013 Arizona Kids Triathlon in April. Through Arizona in Action, we are able to...
Meet Fury’s Motorcross Team

Meet Fury’s Motorcross Team

Chandler Waxman has been training with Britney for over a year now and is the youngest member of the team.[/caption]January 25-27 marks the first round of the 2013 WORCS ATV Racing Series and CrossFit Fury is currently training 5 racers; Chandler Waxman, Bryce...

Spotlight Athlete of the Month: Ken Barnes

Our first spotlight athlete of 2013 is one of the hardest working guys in the gym. Ken Barnes joined Fury back in April 2012. I did his first assessment and remember his excitement as well as nerves about joining. He was determined to get in better shape but extremely...
CrossFit Masters-January Speical

CrossFit Masters-January Speical

A few of our Masters athletes working on push press and box pushes.[/caption]Entering the new year in our new facility we are taking a hard look at what really matters to us. In doing so we have realized how important fitness and health are as we age. While we are...
Why CrossFitters should practice Yoga

Why CrossFitters should practice Yoga

“The greatest adaption to CrossFit occurs between the ears.” – Greg Glassman There are 8 limbs in Yoga: Yamas, external relations; Niyamas, internal relations; Asana, physical postures; Pranayama, breath work; Pratyahara, controlling the senses;...