Join Us for AZOPT Family Health & Fitness Day!

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CrossFit Fury has teamed up with Arizona Orthopedic Physical Therapy (AZOPT) and will be hosting a fun, FREE family friendly event this Saturday, September 28th from 9am to 1pm at Fury.  The event is in coordination with the nationwide celebration of the 17th Annual Family Health and Fitness Day. Organized as a public/private partnership by the Health Information Resource Center, Family Health & Fitness Day USA was conceived, in part, as a response to the U.S. Surgeon General’s Report on Physical Activity and Health. This landmark report made it clear that health benefits can be obtained from moderate physical activity on a regular basis. In addition, the Surgeon General’s Report stated that the majority of Americans, and especially children from 12 to 21, are not exercising nearly enough.

On Saturday, Fury Staff will be hosting family fitness classes, AZOPT therapists will be offering free consultations and answering questions while Registered Dietician, Julie Browne, will be speaking on Paleo and how to feed our families the healthiest way possible.  And if that is not enough, BIG RED from the Arizona Cardinals will be making an appearance from 10-11am! For every workout/workshop you participate in, you will get a raffle ticket for some great prizes including a FREE 3 month  membership to Fury! Please share this with your family and friends and help us make this a HUGE event!

Free and Open to the Public

This Saturday, Sept. 28 from 9 a.m. – 1 p.m.

CrossFit Fury – 540 N. Bullard Ave. in Goodyear

 View a Map to CrossFit Fury(Click Here)

Celebrate Family Health and Fitness Day USA!

with AZOPT and CrossFit Fury!

 

WITH A SPECIAL APPEARANCE BY BIG RED

Have your picture taken with the Arizona Cardinals mascot!

 

FREE Family Friendly CrossFit Exercise Class

Classes will begin @ 9 a.m., 10:30 a.m., or 12:00 noon
Classes are approximately 45 minutes in length and are specially designed for entire families of all ages to participate. Participants should wear athletic clothing and expect to sweat!

*Daycare will be available for children 3 and under!

 

FREE Ask the AZOPT Therapist

Consultations will be available between 9 a.m. to 1 p.m.
AZOPT Doctors of Physical Therapy along with specialists in pediatric therapy will be available to answer questions and perform injury, performance, and obesity screenings.

 

FREE Eating Paleo Workshop

Workshops will begin @ 10 a.m., 11:30 a.m., or 1 p.m.
Registered Dietitian Julie Browne, M.M.S., will offer 30 minute workshops followed by a Q&A session on eating the Paleo way.

 

 

Presented by: 

To View the Full Event Flyer (Click Here)