Gym Schedule for South West Regionals 2012

As many of you have witnessed, the Bomb Squad has been working hard to prepare for next weekend’s 2012 South West Regionals in Denver, Colorado. They have been training, strategizing and running through the regional workouts making sure to fine tune their communication, transitions and overall teamwork! A huge help to our team is knowing our members will be rooting us on from back home. Unfortunately since many of our instructors are on our team or traveling with us, we will have to change up the schedule here at the gym.

Starting with the kids program, there will be no kids classes Wednesday (5/2), Thursday (5/3) or Saturday (5/5). They will resume on Monday, May 7th at 5:30. On Thursday, we will have Detention, Yoga and Open Gym. We are asking all Student Athletes to come to Detention at 5pm and Open Gym will be from 4:30-6pm.

On Friday and Monday we will have holiday hours with combined classes of Basics and CrossFit at 5, 6, 8, 9, 11am and then 4, 5, 6, 7pm. We are asking Masters athletes to attend one of the combined classes-the workouts will be scaleable for all levels. We will be closed Saturday and Sunday but encourage everyone to get outside and run, hike or bike while the weather is still somewhat nice.

We will resume to regular schedule on Tuesday, May 8 with one small change to the Prep schedule for the next few months. We will be moving the 6am Prep class to 5am.

For all those looking to keep up with the acton in Denver, we will try and keep Facebook and Tweeter up to date and the Games will have nightly updates with recaps from the days’ events. The Bomb Squad is excited for Regionals and ready to represent Fury.

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