We won’t have a Crossfit Kids class this Saturday. The MacDonalds are out of town for the weekend.
What a great turn out today for both classes! We had a ton of preschoolers that worked hard on sprinting, situps, burpees and tuck jumps. And they had a blast with the medicine ball slalom and carry at the end.
The elementary kids killed it with a tough wod: 21-15-9 of Burpees, Box Jumps, and lateral line hops. They all worked hard and put in an amazing effort.
When they were finished, we played some tug-o-war. The girls really took it to the boys, but the boys eventually won out when the teachers joined the teams.