Athlete Profile: Mike Naehrbass

I first heard about cross fit when I got hired on the fire department in 2007 but thought it was too much. I did not try it until my fiance and her mother told me about Cross Fit Fury and how it worked. I was hooked after my first free Saturday in February 2009, and love it still.
My hobbies are crossfitting(duh), Wrenching on my trucks, snowboarding, and four wheeling
 
Occupation: Firefighter
Age:30 Height6’0″   Weight: 200lbs
Clean & Jerk PR (in pounds): 235
Snatch PR (in pounds): 175
Deadlift PR (in pounds): 425
 Back Squat PR (in pounds): 330
 Max Pullups: 32
 400 Meter Run Time (in seconds): 75

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