Athlete Profile: Lisa Covey

Lisa Covey began Crossfit in May of 2009. After being a swimmer in college and involved in sports her whole life, Lisa was looking to get back into competitive athletics and was brought to Crossfit Fury by a co-worker. She instantly fell in love with the sport. Lisa’s crossfit goal is to compete in the Crossfit Games as an individual competitor in the near future. She is working towards her master’s degree in engineering and enjoys wakeboarding, cooking, vacations, trying new restaurants, and the San Jose Sharks hockey team.

Occupation: Radar Engineer
Age:27
Height: 5’7”
Weight: 140

Snatch – 100lbs
Squat Clean – 135lbs
Deadlift – 235lbs
Clean and Jerk – 135lbs
Nasty Girls – 18:48
Mary – 10 Rounds
Cindy – 19.333 Rounds
Annie – 6:14
Grace – 4:30
Nancy – 14:42
Fran – 5:12
Nancy – 16:25
Angie – 18:25
Jackie – 9:33
Helen – 10:09
Max Effort Muscle-Ups – 3 reps
Tabada Something Else – 420 reps
Death By Pull-Ups – 17.667 Rounds
10 minute double unders – 457 reps
Weighted Pull Up – 80lbs
400 Meter Run – 1:19
2K Row – 8:09
500 meter Row – 1:48

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