A big huge thank you to all the awesome parents who are donating items and time making the kids room so dang cool. Seriously I may start ditching you guys mid wod to go hang out in there….
So next week is big around the gym… Both Yoga and CrossFit Kids will be starting and rocking the house! Each program will run on a punch card basis so you will buy in packs of eight and use them as you wish. The rates for both are $80 per eight pack for non members and $65 per pack for members.
Kids scheduling will be as follows: Saturday mornings from 8am until 9am and Thursdays evenings from 5:30pm to to 6:30pm. There will be two levels of classes Pre-School which will run in the first half of the hour and then elementary that runs in the second half. Also this Saturday will be the kick-off for the CrossFit kids and we have a little fun planned for you after the WOD… bring your children if you have them!
Yoga will be Monday evenings at 7:30pm and Thursdays mornings at 9am. This will be a great addition to some solid CrossFitting… learn a few good stretches and I bet you could throw another 10-15lbs on your snatch just like that!
Lastly we need to make some slight schedule changes but I definitely want your input. I want to try to clean up the 4-5:30 time frame and I need to add in at least one Basics Class. I am game for slight changes of existing class times so if you have an idea let me know.
