Strong people are harder to kill and generally more useful
~Mark Rippetoe
Paleo Challengers you have two more days to find, prepare and enjoy that veggie you have never eaten before…. the clock is ticking!
The kids 1 mile fun run prep day is next Saturday!! Very exciting times in the gym right about now. Josh and Aubri will be starting the Kids program in mid-Feburary with a little kick off party at the park on Feb 20th. More info as it approaches.
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Hey busted this one out at my house and it started raining on my gym outside AKA Hercules Gym! I am making something special for my surprise veggie mmmmm hopefully it doesnt turn out like cardboard.
loved the quote so much it is now my facebook quote