Strength
Jan 22, 2010
2 Comments
Strong people are harder to kill and generally more useful
~Mark Rippetoe
Paleo Challengers you have two more days to find, prepare and enjoy that veggie you have never eaten before…. the clock is ticking!
The kids 1 mile fun run prep day is next Saturday!! Very exciting times in the gym right about now. Josh and Aubri will be starting the Kids program in mid-Feburary with a little kick off party at the park on Feb 20th. More info as it approaches.
Hey busted this one out at my house and it started raining on my gym outside AKA Hercules Gym! I am making something special for my surprise veggie mmmmm hopefully it doesnt turn out like cardboard.
loved the quote so much it is now my facebook quote