Yesterday I was invited to a Goodyear In Action meeting. This is a group of businesses and professionals from throughout the city whom have made it their goal to educate and initiate healthier lifestyles for the citizens of Goodyear. Sounds familiar huh? They are a pretty slick group with some solid ideas. There are lots of family fun, outdoor and active events planned for the near future. I definitely feel it is something that is right up our alley, and will be fun to be apart of. Keep posted for information!
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Warren has a hard job but somebody has to do it…
UPDATES!
Tomorrow (Saturday) is our first Fittest Member Contest (thats catchy right?) The prizes have been purchased and some planning has gone down! Its all gonna kick off at 8am, we will break at 9am for the free Saturday class and then resume at 10am. We will have some fruit and things at the gym during your rest but bring your favorite post workout meal (post coming soon!) if you like.
Free Saturday Class/ On-Ramp
Another On Ramp class is finishing today and we will be starting another group on Monday the 29th. There will most likely be a short hiatus until we accept more new members after this group because of the CrossFit Games. It may possibly be as late as July20th until our next group. Remember we cap each class at 4 people and run 2 or 3 simultaneously. Contact us ASAP if you are interested.
Free Saturday intro class will be as usual this weekend. If you come early and stay late you can witness our members competeting for honor, pride and a few prizes in the gym. GOOD TIMES!
See everybody bright and early on Saturday! Seriously there are no excuses not to come, not even a baby shower!
