The Real Deal!
Yesterday I was invited to a Goodyear In Action meeting. This is a group of businesses and professionals from throughout the city whom have made it their goal to educate and initiate healthier lifestyles for the citizens of Goodyear. Sounds familiar huh? They are a pretty slick group with some solid ideas. There are lots of family fun, outdoor and active events planned for the near future. I definitely feel it is something that is right up our alley, and will be fun to be apart of. Keep posted for information!
*********
Warren has a hard job but somebody has to do it…

UPDATES!
Tomorrow (Saturday) is our first Fittest Member Contest (thats catchy right?) The prizes have been purchased and some planning has gone down! Its all gonna kick off at 8am, we will break at 9am for the free Saturday class and then resume at 10am. We will have some fruit and things at the gym during your rest but bring your favorite post workout meal (post coming soon!) if you like.
Free Saturday Class/ On-Ramp
Another On Ramp class is finishing today and we will be starting another group on Monday the 29th. There will most likely be a short hiatus until we accept more new members after this group because of the CrossFit Games. It may possibly be as late as July20th until our next group. Remember we cap each class at 4 people and run 2 or 3 simultaneously. Contact us ASAP if you are interested.
Free Saturday intro class will be as usual this weekend. If you come early and stay late you can witness our members competeting for honor, pride and a few prizes in the gym. GOOD TIMES!
See everybody bright and early on Saturday! Seriously there are no excuses not to come, not even a baby shower!










Is one of the prizes a title belt? Because that would be awesome.
So are the WOD’s coming from the Hopper Deck or have they been predetermined?
A title belt is a REALLY good idea Ben. I had thought of something like that just recently. Unfortunately as of now we do not have one. I do like the idea of passing some type of prize on when you cannot keep your win. Maybe until we figure out the belt situation we will just tie a chain onto one of the 2pd kettle bells!
Workouts are not determined. Still planning on Hopper Deck for Wod 1 and I have a few ideas about #2. Leah and I were just talking last night that if the dot com wod is a doozy, that could be an option as well. We will not know for sure until tomorrow!
sorry..im not going to make it now.